Cultivating Sexual Mindfulness: A Path to Increased Pleasure and Connection

Cultivating Sexual Mindfulness: A Path to Increased Pleasure and Connection

Chelom
Published on: 17/06/2024

Try out these mindfulness activities to increase the connection and closeness within your relationship. By prioritizing mindfulness, building self-understanding , and embracing compassion with your partner, your sexual fulfillment may increase.

The Middle Way: How Mindfulness can Address Loneliness

The Middle Way: How Mindfulness can Address Loneliness

Chelom
Published on: 26/04/2024

Mindfulness can help loneliness if used in practical ways that increase connection. Be gentle with yourself to promote a sense of peace

CompassionLonelinessMindfulnessRelationshipsThe Middle Way
An Antidote for Hope-ium: Mindfulness

An Antidote for Hope-ium: Mindfulness

Chelom
Published on: 19/05/2023

Explore the work of Dr. Chelsie Leavitt, a leading expert in family life and human development. Discover research-backed insights on healthy relationships, mindfulness, and sexual well-being to help you live a more connected life.

The Reason I Can’t Meditate A Few Minutes A Day: Life Gets in the Way

The Reason I Can’t Meditate A Few Minutes A Day: Life Gets in the Way

Chelom
Published on: 27/02/2023

Explore the work of Dr. Chelsie Leavitt, a leading expert in family life and human development. Discover research-backed insights on healthy relationships, mindfulness, and sexual well-being to help you live a more connected life.

BreathingDeveloping Healthy Sexual RelationshipEmotional Connection SexualityHealthy RelationshipHealthy Sexual RelationshipMindfulnessSexual Intimacy
Creating Peace Through Mindful Relational Competence

Creating Peace Through Mindful Relational Competence

Chelom
Published on: 15/12/2022

Explore the work of Dr. Chelsie Leavitt, a leading expert in family life and human development. Discover research-backed insights on healthy relationships, mindfulness, and sexual well-being to help you live a more connected life.

Breathe in. Breathe out. A Mind Full of Love

Breathe in. Breathe out. A Mind Full of Love

Chelom
Published on: 26/11/2022

Explore the work of Dr. Chelsie Leavitt, a leading expert in family life and human development. Discover research-backed insights on healthy relationships, mindfulness, and sexual well-being to help you live a more connected life.

BreathingMindfulness

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Helping individuals and couples build stronger, healthier relationships through science-backed mindfulness practices and emotional connection.

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Helping individuals and couples build stronger, healthier relationships through science-backed mindfulness practices and emotional connection.

Professor, Researcher & Fulbright Fellow

Quick Links

Social Media Links

Contact Me

Newsletter Sign up

Copyright 2026. Dr. Chelom Leavitt. All Rights Reserved.