Trauma can negatively impact how individuals process consent. This article discusses ways to improve healthy attitudes toward sex.
Explore the work of Dr. Chelsie Leavitt, a leading expert in family life and human development. Discover research-backed insights on healthy relationships, mindfulness, and sexual well-being to help you live a more connected life.
Loneliness can be present even in committed relationships. Forgiveness and gratitude are two ways to combat loneliness.
Explore the work of Dr. Chelsie Leavitt, a leading expert in family life and human development. Discover research-backed insights on healthy relationships, mindfulness, and sexual well-being to help you live a more connected life.
Try out these mindfulness activities to increase the connection and closeness within your relationship. By prioritizing mindfulness, building self-understanding , and embracing compassion with your partner, your sexual fulfillment may increase.
Mindfulness can help loneliness if used in practical ways that increase connection. Be gentle with yourself to promote a sense of peace
The Sexual Mindfulness Project
Learn More Ways to Improve Your Sexual Relationship and to Teach Your Kids
About Healthy Sexuality.
Subscribe to Our Email List for Monthly Emails with Updates and Helpful Information.
Helping individuals and couples build stronger, healthier relationships through science-backed mindfulness practices and emotional connection.
Professor, Researcher & Fulbright Fellow
Copyright 2026. Dr. Chelom Leavitt.
All Rights Reserved.
Helping individuals and couples build stronger, healthier relationships through science-backed mindfulness practices and emotional connection.
Professor, Researcher & Fulbright Fellow
Copyright 2026. Dr. Chelom Leavitt. All Rights Reserved.